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Tom Seest

January 26, 2024

Can You Go Plant-Based In Nigeria?

Travel and Diet | 0 comments


Exploring the Plant-Based Lifestyle In Nigeria

By Tom Seest

Can You Go Plant-Based In Nigeria?

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If you are looking to eat plant based in the country of Nigeria, there are many resources you can use. From vegan and vegetarian food to recipes for different cuisines, there are a wide variety of ways to find healthy foods that you can enjoy.

Can You Go Plant-Based In Nigeria?

Can You Go Plant-Based In Nigeria?

Transforming Traditional Nigerian Meals: A Guide to Plant-Based Eating

Veggie Victory is a Nigeria-based startup that produces vegan meals and meat alternatives. They recently secured funding from international investors.
The company launched its first product – Vchunks – a plant-based meat alternative, which is currently sold in over 12 states in Nigeria. It is also available in 60 supermarkets throughout the country. Aside from being a protein-rich analog of chicken, they can be used in a variety of dishes.
VeggieVictory plans to expand its reach and product offering. They are aiming to reach other African nations and the U.S. In addition, they plan to introduce new products, such as vegan beef jerky and patties.
VeggieVictory has a restaurant that tests its plant-based food offerings. This is part of its R&D process. VeggieVictory’s founders have a strict vetting process for its products.
VeggieVictory is working to solve the protein shortage in Africa sustainably. There are few companies making plant-based proteins in the market, which presents a huge market opportunity.
VeggieVictory is currently focused on product development, but they aim to increase their production capacity in the near future. To accomplish this, they will need more capital, as they are facing a bottleneck of distribution in the rural parts of Africa.
VeggieVictory has attracted funding from many renowned investors. Most recently, it was one of nine finalists in Vevolution’s Pitch&Plant 2020. However, it still needs a full seed round to be able to expand its reach.

Transforming Traditional Nigerian Meals: A Guide to Plant-Based Eating

Transforming Traditional Nigerian Meals: A Guide to Plant-Based Eating

Have You Tried the Delicious Nigerian Dish Moi Moi on a Plant-Based Diet?

Nigeria is a meat-centric country, but there are a number of meals that can be prepared without meat. These can be a great alternative for those who are vegan or simply looking to reduce the amount of meat they consume.
The plant-based movement is steadily growing in Nigeria. However, this is still relatively new, and many people don’t understand how to eat a plant-based meal in this country. It is important to familiarize yourself with a variety of meal options and look for recipes online or at your local grocery store.
One traditional Nigerian meal that does not involve meat is moin moin. This savory dish is made with beans and spices. You can prepare it with a range of other ingredients, including crayfish, onions, and bouillon cubes.
There are several ways to cook this meal, but the most common is to steam the beans. To make this meal, you’ll need a large metal colander and a metal pot with water. Simply place the colander in the pot and cover with a lid. Leave it to soak for an hour or overnight.
Once the beans are soaked, remove the skin and rinse thoroughly. Wash the leaves and dry them well. If you can’t find leaves, you may want to use other heat-proof bowls.
Once the Moi Moi has steamed, you can add the ingredients to your bowl and garnish with boiled eggs. This is a great meal to serve as lunch or dinner.

Have You Tried the Delicious Nigerian Dish Moi Moi on a Plant-Based Diet?

Have You Tried the Delicious Nigerian Dish Moi Moi on a Plant-Based Diet?

Can You Resist the Tempting Crunch of Akara in a Plant-Based Nigerian Diet?

Akara is a plant-based food that is found in many parts of Africa. It originated in Nigeria and has spread throughout West Africa and Brazil.
In Nigeria, it is a very popular snack and is sometimes eaten as a meal. It is also sold in street markets.
The dish is usually paired with pap, which is a fermented corn-based porridge. You can make your own akara at home.
This simple Nigerian dish is quick and easy to make. It has a rich flavor. If you’re looking for a delicious vegetarian meal, you can’t go wrong with Akara.
It’s a great choice for lunch or a healthy dinner. There are two main varieties. First, there’s Moi-Moi. While it’s not as filling as Akara, it’s also a healthier option.
Another variation is Abacha. Generally made with bullion cubes, Utazi leaves, and strips of cassava, it’s a favorite of Eastern Nigerians.
Akara can be served with a variety of other Nigerian dishes. For example, Akara goes well with a local pudding called Akamu. Alternatively, you can pair it with a bowl of custard or porridge oats.
One of the best parts of Akara is frying it. If you’re looking for an inexpensive, tasty, and easy-to-make meal, you should try akara.
Akara is often eaten for breakfast or as a snack. It’s also delicious with a cup of coffee or hot tea.

Can You Resist the Tempting Crunch of Akara in a Plant-Based Nigerian Diet?

Can You Resist the Tempting Crunch of Akara in a Plant-Based Nigerian Diet?

Are You Ready to Try Jimo’s Delicious Vegetarian Chunks in Nigeria?

It’s been over a decade since meat and its myriad forms were made illegal in Nigeria. The country’s population is expected to double by the middle of the century, and food security isn’t the only issue. Cattle farmers and herdsmen have pushed south in search of greener pastures and water. This is one of the reasons plant-based foods are making a comeback in Africa. In addition to being a healthy alternative, protein-rich foods are also becoming a luxury item in certain markets.
VeggieVictory is a two-year-old startup whose mission is to provide a cost-effective alternative to the red meat on the dinner table. Their initial offering is the VChunk, a cube-shaped meat substitute that is palatable to Nigerian taste buds. They plan to expand their product line in the near future with an eye toward the East and West African markets. As a bonus, they’re also building the country’s first vegan restaurant.
A quick Google search will give you more than a slew of startups in the same ballpark. The one to watch is VeggieVictory. While the company traces its origins to Nigeria, it is quickly spreading across the African continent. Among its most notable clients are Kenya and Ethiopia. Those looking for a new dining experience may want to take a detour to VeggieVictory’s flagship Veggie HQ in Nairobi’s East Village. Alternatively, you can order their signature dishes online.

Are You Ready to Try Jimo's Delicious Vegetarian Chunks in Nigeria?

Are You Ready to Try Jimo’s Delicious Vegetarian Chunks in Nigeria?

Is Pbm the New Food Trend for Younger Generations in Nigeria?

Gen Z is the largest generation in US history and represents the onset of a period of rapid societal change. As a result, this generation has very different views of society and the future than other generations. They also embrace diversity and inclusion.
Gen Zers are also more tech-savvy than older generations, with many using mobile devices to communicate and make purchases. Gen Zers are the first generation to have widespread Internet access at an early age. Most Gen Zers use social media for communication and purchase recommendations.
Gen Zers have a more liberal outlook on society than other generations. Many Gen Zers believe that blacks are treated less fairly than whites in this country. Gen Zers are also more likely to say the government should do more to solve problems. But there are many Gen Zers who also believe that the government is doing too much.
Millennials and Gen Zers share similar views on gender roles. Some Gen Zers say that the emergence of gay marriage is good for society. However, most Millennials and Gen Zers disagree. More than one-third of Millennials and Gen Zers agree that more women should run for office.
Gen Zers and Millennials also have different opinions on the direction of the United States. Two-thirds of Gen Zers and Millennials say things are going in the wrong direction, while six in ten Boomers and Gen Xers say the same. In addition, more than half of Gen Zers and Millennials say that the earth is getting warmer due to human activity.

Is Pbm the New Food Trend for Younger Generations in Nigeria?

Is Pbm the New Food Trend for Younger Generations in Nigeria?

Can Nigerian Cuisine Be Enjoyed on a Plant-Based Diet?

It is not surprising that a country such as Nigeria has a thriving vegan and vegetarian community. While meat and animal protein are staples in many Nigerian dishes, you’d be hard-pressed to find a meal without some form of greens in it.
Not surprisingly, there are several organizations aimed at helping vegetarians and vegans navigate the often confusing world of the West African diet. One of the best places to start is with the Plant Food Federation. This organization focuses on the more plant-based approaches to Nigerian food. Among their offerings is the Veggie Victory, a chain of vegan restaurants that started off in Lagos.
Adapting to a plant-based diet is not as hard as it sounds. Fortunately for neophyte vegans, Nigeria has a plethora of excellent restaurants to choose from. Some of the most popular include the venerable Veggie Victory, the Vegan Kitchen, and The Vegetarian Kitchen. If you can’t make it to the aforementioned locales, you can always eat your veggies at home.
A recent study from the University of Oxford has shown that eating meat-free reduces the risk of heart attacks, strokes, and cancer. With a plethora of options to choose from, it’s easy to see why many people are making the switch. But before you drop the sack, it’s important to consider all the options before you commit to the sexiest of all foods.

Can Nigerian Cuisine Be Enjoyed on a Plant-Based Diet?

Can Nigerian Cuisine Be Enjoyed on a Plant-Based Diet?

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