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Tom Seest

January 10, 2024

How to Lose Weight and Not Your Mind

Mindfulness and Wellness | 0 comments


How to Lose Weight and Not Your Mind

By Tom Seest

How to Lose Weight and Not Your Mind

How to Lose Weight and Not Your Mind

You want to lose some weight, but you’re afraid to fail
You think you’ll never reach your goal, no matter what you do
You feel discouraged and depressed, you want to quit and bail
But don’t give up so easily, there’s something you can do

You can channel your fear of failure, into a source of power
You can use it as a motivation, to push yourself harder
You can learn from your mistakes, and improve every hour
You can celebrate your progress, and reward yourself smarter

You can overcome your fear of failure, by changing your mindset
You can focus on the positive, and not the negative
You can see failure as a feedback, and not a threat
You can embrace the challenge, and be more creative

You can still lose weight, and not lose your mind
You can have fun and enjoy, the journey you’re on
You can be proud of yourself, and the results you’ll find
You can be confident and happy, with the person you’ve become

How to Lose Weight and Not Your Mind

How to Lose Weight and Not Your Mind


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